7U - Max 3 days of practice. No more than 1.5 hours per day.
8U - 14U - Max 8 hours for the week. No more than 2 hours per day.
Scrimmages are NOT allowed this week.
8U-14U - 2 days Full Gear and 2 Days THUD (shells).
Its going to be HOT this week. Keep hydrated (Players & Volunteers).
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